| Kupiga push up | • | push-ups |
| Mazoezi ya tumbo | • | sit-ups |
| Kunyanyua vyuma | • | to lift weights |
| Mazoezi ya kujivuta juu | • | pull ups |
| Mazoezi ya kujinyoosha | • | to stretch |
| Kutembea | • | to walk |
| Mazoezi ya kukimbia | • | to jog |
| Kukimbia | • | to run |
| Kuogelea | • | to swim laps |
| Kupungua/kukonda | • | to lose weight |
| Kunenepa | • | to gain weight |
| Kuwa na afya (also applies to being healthy) or kuwa fit. | • | to be fit |
| Kuishiwa na pumzi | • | to be out of breath |
| Mapigo ya moyo | • | heart rate |
| Kuchoka | • | tired, exhausted |