Oefeninge - Exercises
opdrukke | • | push-ups |
opsitte | • | sit-ups |
gewigte optel | • | to lift weights |
optreke | • | pull ups |
rek | • | to stretch |
loop | • | to walk |
draf | • | to jog |
hardloop | • | to run |
swem lengtes | • | to swim laps |
verloor gewig | • | to lose weight |
tel gewig op | • | to gain weight |
om fiks te wees | • | to be fit |
om uit asem te wees | • | to be out of breath |
hartklop | • | heart rate |
moeg, uitgeput | • | tired, exhausted |